www.ptsdresolution.org - Post Traumatic Stress can affect service personnel at any time, and can have an impact on their families. This charity offers treatment nationwide through their network of registered counsellors. Also ring 0845 021 7873.

www.counselling-directory.org.uk - Counselling Directory lists qualified/registered counsellors and psychotherapists.

www.dh.gov.uk/dentistry - Dentistry information from the Department of Health

www.bda-findadentist.org.uk - British Dental Association site which has up to date information on finding local NHS dentists.

www.nhs.uk - National Health Service website including useful dental surgery search by postcode, dentists name or area.

www.bfgnet.de/bfghs - For details of health and dental provision in BFG.

www.bupa.com/hmforces - offers significant discount to Forces families looking for private health care.

www.mutualsupport.org.uk - Mutual Support - The Armed Forces National Support Group of the MS Society of Great Britain & Northern Ireland